You just finished teaching your 3rd class of the day.

Your starving and exhausted. The last thing you want to do it go home and make a healthy meal. After all, you just taught 3 classes you can afford to go to the drive thru. You just burned 2000 calories so what is the harm?

Have you found yourself telling yourself this? Do you preach all day to your clients about healthy eating and exercise yet you struggle to take care of yourself. You secretly feel shame and embarrassment for not owning your skills and knowledge.

You want to look the part, be respected and stop the endless cycle of using exercise to over compensate for your bad food choices. You want to be an expert in the Fitness Field, have packed classes and feel comfortable and free of the double life.

I have been there. I know what it is like to work in health and fitness yet struggle yourself with your own fitness. I spend years abusing my body by over training and a poor diet. I am here to help you get to the root of your eating struggles, learn tips and skills on how to teach your classes so that you are not drained and too tired to take care of yourself. I will also help you finally have the body you are proud of and feel energized and confident.

You can finally have the body you are proud of and feel energized and confident.